Danika's Notes

I had to post this recipe that we tried today, it turned out soooo yummy!  It really does taste like strawberry lemonade…and there was no juice added at all!  If your kids are weird about the color, throw in some blueberries.

Newest Smoothie Blend

Print Recipe
Image of Newest Smoothie Blend


  • 1/4 C water
  • 6-8 frozen strawberries
  • 1 banana
  • 3 chunks pineapple
  • 2 small wedges of lemon with peel
  • 1 carrot
  • 1 C of spinach
  • 2 romaine lettuce leaves
  • 1 TBLS flax meal
  • handful of ice

Preparation & Directions

Add everything to your blender except ice. Blend. If you are using all fresh fruit, you can add the ice before initial blending.

FROM: Danika Stokes

PREP TIME: 2 minutes


SERVES: varies

2 Comments So Far...

August 17, 2009 .(JavaScript must be enabled to view this email address)

ok, I am going to start adding romaine and lemons to my smoothies, we’ll see how emmie likes it, thanks for the tip!

September 10, 2009 .(JavaScript must be enabled to view this email address)

I ready to be free from the chains of LUPUS!!!

Remember my personal information